Bioenergetics

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Bioenergetics
120,00 lei

Limba: Engleza

Data publicării: 1994

Editura: Penguin Books

Tip copertă: Paperback

Nr Pag: 352

Colectie: Compass

ISBN: 9780140194715

Dimensiuni: l: 20cm | H: 13cm | 2.9cm | 290g

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Bioenergetics
120,00 lei

Descriere

Bioenergetics is a dynamic form of therapy based on the teachings of Wilhelm Reich. It links physical pain, muscle tension, and postural disorders with state of mind, demonstrating that suppressed emotions, unhappiness, and anger can block energy-flow and cause physical distress. Dr Alexander Lowen, founder and prime mover of this therapy, analyzes common complaints such as headaches and lower-back pain and shows how they can be overcome by releasing the muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and emotion released, leading to a new sense of confidence and well-being. The author also wrote "Depression and the Body".

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