Awakening Loving-Kindness

74,00 lei

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Awakening Loving-Kindness

74,00 lei

Categorii: Neclasificat

Limba: Engleza

Data publicării: 2017

Editura: Shambhala Publications

Tip copertă: Paperback

Nr Pag: 192

Editia: Abridged ed

ISBN: 9781611805253

Dimensiuni: l: 15.2cm | H: 10.6cm

Awakening Loving-Kindness

74,00 lei

Descriere

This new, redesigned edition of Awakening Loving-Kindness shares inspiration and encouragement for cultivating kindness--by embracing the joy, suffering, confusion, and brilliance of our everyday lives.

Based on talks given during a one-month meditation retreat at Gampo Abbey, where Pema lives and teaches, this book's teachings focus on learning how to truly live in one's skin without embarrassment or harshness--and to love oneself and one's world wholeheartedly. With her characteristic softness and relatability, Pema shows how some of the most simple practices to cultivate no-escape mind can alleviate human misery at a personal and global level.