Anxiety: Practical About Panic

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Anxiety: Practical About Panic
70,00 lei

Categorii: Necatalogate, Neclasificate

Limba: Engleza

Data publicării: 2021

Editura: Hodder & Stoughton

Tip copertă: Paperback

Nr Pag: 160

ISBN: 9781529358575

Dimensiuni: l: 13cm | H: 20cm

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Anxiety: Practical About Panic
70,00 lei

Descriere

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.

ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.

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