52 Weeks of Wellbeing

92,00 lei

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52 Weeks of Wellbeing

92,00 lei

Categorii: Diverse, Diverse

Limba: Engleza

Data publicării: 2024

Editura: Kogan Page

Tip copertă: Paperback

Nr Pag: 240

ISBN: 9781398613911

Dimensiuni: l: 13cm | H: 20cm | 280g

52 Weeks of Wellbeing

92,00 lei

Descriere

There's one thing that's more important than productivity and promotion: your wellbeing. Discover how you can lead a fulfilling work life with 52 inspiring insights, one for every week.

Too often, a busy and competitive work life can distract us from focusing on our wellbeing and mental health. 52 Weeks of Wellbeing is packed full of practical and accessible tips that you can incorporate into your everyday life, leaving you healthier and more fulfilled.

Ryan Hopkins has vast experience of offering ground-breaking wellbeing insights and tips to individuals and organizations across the world. This book distils his insights, which are backed by psychological research and inspiring stories of success. From unconventional concepts such as Kintsugi to the power of digital detoxes, begin your journey towards a more fulfilling work life with 52 Weeks of Wellbeing.