15-minute Everyday Pilates - Four 15-minute Workouts

81,00 lei

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15-minute Everyday Pilates - Four 15-minute Workouts

81,00 lei

Categorii: Diverse

Limba: Engleza

Data publicării: 2008

Editura: Penguin Books

Nr Pag: 128

ISBN 10: 1405326581

Titlu Original: 15-Minute Everyday Pilates - Four 15-Minute Workouts

Brand: Penguin Books Ltd

ISBN: 9781405326582

Dimensiuni: 468g

15-minute Everyday Pilates - Four 15-minute Workouts

81,00 lei

Descriere

Helps you get a toned, strong body and graceful posture. this book and DVD presents easy-to-follow 15 minute Pilates routines and get your body tip top in no time. It shows you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises.