Half Marathon: A Complete Training Guide for Women (2nd edition)

119,00 lei

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Half Marathon: A Complete Training Guide for Women (2nd edition)

119,00 lei

Categorii: Neclasificat, Neclasificat

Data publicării: 2019

Editura: Meyer & Meyer Sport (UK) Ltd

Tip copertă: Paperback

Nr Pag: 216

Editia: 2 Revised edition

ISBN: 9781782551645

Dimensiuni: l: 24cm | H: 16.7cm | 1.1cm | 434g

Half Marathon: A Complete Training Guide for Women (2nd edition)

119,00 lei

Descriere

Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers a step-by-step program for women that will get them started with weekly training.