The Everything Paleolithic Diet Book

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The Everything Paleolithic Diet Book

80,00 lei

Categorii: Diverse

Limba: Engleza

Data publicării: 2011

Editura: Adams Media Corporation

Tip copertă: Paperback

Nr Pag: 304

ISBN: 9781440512063

Dimensiuni: l: 20.3cm | H: 23.5cm

The Everything Paleolithic Diet Book

80,00 lei

Descriere

Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:

Bacon and Vegetable Omelet

Chicken with Sauteed Tomatoes and Pine Nuts

Thai Coconut Scallops

Roasted Pork Tenderloin

Nutty Chocolate Trail Mix

Mango Creamsicle Sorbet

Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.