Paleo Italian Cooking

Cookbook author and food blogger Cindy Barbieri discovered that she didn't have to reject her love of authentic Italian food when she decided to follow the Paleo approach to family dining. To her delight, she found that many of her favourite authentic Italian dishes are already Paleo. And those that aren't inherently Paleo can be converted with a few simple and healthful alterations all without sacrificing the delicious flavors that she fell in love with as a child. Cindy's husband and kids enthusiastically embraced her nutritious and gluten-free Italian soups, salads, appetizers, entrees, sides and desserts and your family will too!

In Paleo Italian Cooking, Cindy shows you how to prepare authentic yet contemporary family-style Paleo Italian meals like: Flank Steak with Salsa Verde, Chicken Scaloppine in Lemon-Caper Sauce Pistachio-Crusted Cod with Roasted Pepper Sauce Pan-Roasted Garlic-Sage Quail and many other healthful dishes inspired by her Nana's Italian kitchen. Lose weight and achieve a maximum level of health without tedious calorie counting, purchasing expensive-but-bland prepared diet foods or skimping on the satisfying meals you crave. Simply by avoiding grains, legumes and pasteurized dairy, you'll be able to trim down while filling up. Look and feel great while indulging your passion for Italian food!